Can certain foods really suppress appetite?

Is there any truth at all in this tale?

Stars Insider

24/10/22 | StarsInsider


If you have ever followed a calorie-restricting diet, you've probably been enticed by products in the supermarket that promise to "keep you fuller for longer." Of course, we'd all like to believe that there are certain things we can eat to stave off appetite. However, when you consider that this could just be a marketing ploy like any other, it's easy to cast shade over such claims.

Intrigued? Check out this gallery to find out whether certain foods really can suppress appetite.

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