Why you keep waking up in the middle of the night

Is your sleep often interrupted?

Stars Insider

23/12/22 | StarsInsider

HEALTH Sleep

The importance of sleep has been proven time and time again by the scientific community. There is no substitute for a good night's sleep, so if our sleep is disturbed, we should look into it and try to fix it. One common occurrence is waking up in the middle of the night. This can happen for a number of reasons, including an urge to pee or feeling restlessness, among others.

In this gallery, we look at the many possibilities as to why you keep waking up in the middle of the night. Click on to find out.

Campo obrigatório

Don’t miss out...


on the latest TV shows, movies, music, and exclusive content from the entertainment industry!

I accept terms & conditions and privacy policy.
I want to receive Exclusive Offers from partners (advertising)

You can easily unsubscribe at any time
Thank you for subscribing