What does it mean to be sober curious?

A beginner's guide to this alcohol-conscious lifestyle

Stars Insider

26/02/24 | StarsInsider

HEALTH Alcohol

If you feel like reducing your alcohol intake would have a positive impact on your physical and mental health, then the sober curious lifestyle might be for you! You don’t have to struggle with addiction to recognize that drinking doesn’t serve you. Whether you’re sick of weekend hangovers, starting the day fuzzy-headed after a couple of glasses with dinner the night before, or wondering how alcohol is affecting your moods, making the choice to avoid alcohol for a while can greatly improve your quality of life.

Click through this gallery to learn all about the sober curious movement and decide if it’s the right choice for you.

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