How to train (and look) like Rocky

Here's Rocky's workout routine!

Stars Insider

08/02/23 | StarsInsider

HEALTH Workout

It's safe to say that Rocky Balboa is the most famous boxer in cinema. Sylvester Stallone's character is indeed iconic. Ever since 1976, we have followed the life and struggles of Rocky from the mean streets of Philadelphia to the boxing world stage. To achieve such victories, Rocky had to be in top-notch form. Guided by his trainer Mickey Goldmill (Burgess Meredith), Rocky worked out like a champ to become a champ. But is this possible for you?

If you've always wanted to give Rocky Balboa's training a go, then this is your chance. In this gallery, we list many of the exercises Rocky performed in the movies, so that he could get in shape to step into the ring and win his fights. So, ready to be inspired? Then click on!

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