While we’re much more accustomed to evaluating our job salaries and career paths annually (analyzing our weaknesses and updating our skills), we forget about checking in on the thing that will carry us through our careers and allow us to reap the rewards of all our hard work: our health.
Our health really is our greatest wealth in this lifetime, both physically and mentally. But it can feel near impossible to stay on track of everything, and far too easy to compromise our good habits.
But everyone knows that early detection and prevention are essential when it comes to health conditions, so to help keep you on track, we’ve gathered a list of self-checks you should be doing once a year (at least). Click on to discover them.