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The dangerous rise of "therapy-speak"

How our rapidly advancing vocabulary might actually be ruining our relationships

The dangerous rise of "therapy-speak"
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Jasmeen Siddiqui
24/04/2025 12:30 ‧ 1 month ago | StarsInsider

HEALTH

Mental health

Words like attachment styles, trauma, boundaries, and triggers have become commonplace among younger generations as therapy becomes more normalized and people learn a new vocabulary to express complex dynamics and relate in ways they may not have understood before. So, what could go wrong?

Unfortunately, a lot. The rapid rise of so-called therapy-speak has seen a dark turn as it has been linked to loneliness and ruined relationships, and it has been weaponized to justify manipulative behavior. Intrigued? Click through to learn more about the dangers of this widespread phenomenon.

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