What happens to your body when you sleep with the TV on?
The pros and cons
A large percentage of people have a television set at home, and many of us have one in our bedrooms. It's not uncommon for people to fall asleep while watching TV, but while many of us watching it elsewhere in the home take it as a sign to go to bed, what happens when we're in the bedroom, already in bed? It's very likely that we'll sleep through it.
But sleeping with the TV on can indeed have an impact on our sleep quantity, quality, and our overall health. It does, however, have some potential benefits, too. Click on and get to know both sides of the argument.
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