Many things can trigger a migraine attack, including what we eat and drink. While there's no such thing as a universal migraine trigger, some people find that eating or drinking certain things can trigger migraine attacks. It also appears that certain additives, artificial sweeteners, preservatives, and flavor enhancers trigger headaches in some migraine sufferers. The problem is that food triggers are highly individualized, making research difficult. But there are some common triggers that can cause or contribute to migraine episodes in some people.
Curious? Browse the following gallery to discover common migraine food triggers.