It doesn't seem to matter if you're young or old: many people wake up in the middle of the night with the urge to pee. Needing to get out of bed in the middle of the night can be completely disruptive to your sleep schedule. Before you know it, you're back in bed and struggling to get more shut-eye, watching the clock dwindling down to the hour when you need to get up. But is there anything that can be done to stop the urge in the first place?
Click on to discover why you need to pee in the middle of the night, and what you can do about it.