It's science: Humor can extend your life

Your guide to health and humor

Stars Insider

01/07/24 | StarsInsider

HEALTH Life expectancy

"Laughter is the best medicine,” they say, and this actually has a lot of truth to it! Laughter isn’t just a delightful expression of humor, but is also a tool for enhancing overall health and well-being. Laughing promotes physical, mental, and emotional positivity, and helps in such aspects as reducing pain, boosting immunity, and protecting the heart. If you incorporate more laughter into your days, you stand to live a healthier, longer life. Throughout this gallery, you’ll learn about ways in which genuine laughter can positively impact your health, and why it should become a part of your regular wellness routine.

Curious to learn more? Click through now!

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