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The Ozempic diet: eating tips for diabetic patients

The digestive side effects can be challenging

The Ozempic diet: eating tips for diabetic patients
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StarsInsider
18/06/2025 13:00 ‧ 6 days ago | StarsInsider

HEALTH

Weight loss

If you take a GLP-1 medication, like Ozempic, Wegovy, Mounjaro, or Zepbound, you may want to take a look at your diet. These weight loss drugs are hailed for their ability to slow down digestion and send fullness signals to the brain. For some people, this works so "well" that they forget to eat, causing malnutrition and dehydration. In other cases, certain foods may worsen the digestive symptoms associated with these medications.Intrigued? Click through this gallery to find out what you should and shouldn't consume when taking GLP-1 medication.

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