Is red meat healthy or not? It's a question that's becoming more difficult to answer. While red meat contains many vitamins, minerals, and nutrients essential for health, there is a growing body of evidence linking red meat to chronic health conditions. The latest research has found a link between red meat and type 2 diabetes, begging the question: how big is the risk and what can be done to reduce it?
Click on the gallery to learn more about the unexpected link between red meat and type 2 diabetes.