If you've suddenly noticed more wrinkles, aches, or a general feeling of aging overnight, there may be a scientific explanation. Research indicates that aging doesn't happen gradually but in at least two accelerated bursts. According to a 2024 study from Stanford University, the human body experiences rapid aging around ages 44 and 60. Published in Nature Aging, the study analyzed over 11,000 molecules in the body, revealing that 81% undergo significant changes at these ages.
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