Do you catch yourself eating food you know you probably shouldn't? Specifically those high in processed sugars, which are bad for your health—these are the types of foods that can lead you to prediabetes (and possibly worse). This poses the question: can a healthy diet reverse prediabetes?
In this gallery, you'll find out the answer as well as more about prediabetes and how it can impact your life. Click through now to learn more.