I WANT TO SEARCH FOR

Why you might gain weight after starting to work out

The scale may go up before it goes down

Why you might gain weight after starting to work out
Anterior Seguinte

© Shutterstock

StarsInsider
22/05/2025 15:30 ‧ 1 month ago | StarsInsider

HEALTH

Fitness

It's well into the new year and you've been hitting the gym religiously, yet you've noticed some unexpected fluctuations in your weight. As you work out, your weight is actually going up! Don't worry—science may be to blame. Usually, this temporary gain in weight is due to several factors that will be discussed here.

Curious why your weight may be going up despite working out? Click through to find out more.

SHARE THIS ARTICLE

RECOMMENDED FOR YOU