We can receive great insight into how the body functions from traditional medicine. According to traditional Chinese medicine (TCM), the functions of the human body can be divided into a 24-hour body clock, specifically in 12 two-hour intervals. During each two-hour interval, our life force energy—referred to as our Qi in TCM—focuses on a specific organ meridian.
If you feel a particular symptom at the same time each day, this can be great insight into what may be unbalanced in your body. Creating this awareness can have a positive impact on your health.
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