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The 'body clock' concept in traditional Chinese medicine

Discover how your organs work in harmony

The 'body clock' concept in traditional Chinese medicine
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Daniela Ayoub
11/04/2025 18:15 ‧ 1 month ago | StarsInsider

HEALTH

Organs

We can receive great insight into how the body functions from traditional medicine. According to traditional Chinese medicine (TCM), the functions of the human body can be divided into a 24-hour body clock, specifically in 12 two-hour intervals. During each two-hour interval, our life force energy—referred to as our Qi in TCM—focuses on a specific organ meridian.

If you feel a particular symptom at the same time each day, this can be great insight into what may be unbalanced in your body. Creating this awareness can have a positive impact on your health.

Curious to know more? Click through the gallery.

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