Teenagers and young adults today are increasingly turning to muscle-building supplements like protein powders, creatine, and pre-workout mixes, but new research raises concerns about their impact on body image. A recent study links the use of multiple supplements to greater symptoms of muscle dysmorphia—a disorder marked by obsessive focus on muscle size and leanness. It’s important to understand the warning signs to help keep teens and children safe.
Curious about this study and how it could impact the young people in your life? Click through now.