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How lifestyle and environment shape health and aging more than genetics

Live longer, live better

How lifestyle and environment shape health and aging more than genetics
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Nic Wright
01/05/2025 22:00 ‧ 1 month ago | StarsInsider

HEALTH

Wellness

Our health is shaped more by our environment than by our genes, according to a new study by Oxford Population Health. Whether it’s lifestyle choices, socioeconomic conditions, or external factors, they all play a critical role in aging and disease risk. By analyzing data from nearly half a million people, researchers found that modifiable environmental influences, such as smoking, physical activity, and income levels, have a far greater impact on longevity than genetic predisposition. These findings show the urgent need for both personal and policy-driven interventions to improve public health and reduce preventable diseases.

Curious about the study and how it can impact your life? Click through now.

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