Is it better to shower in the morning or at night? Experts have finally weighed in on this age-old hygiene debate. A microbiologist recently wrote a piece for The Conversation, claiming there's a “clear answer” backed by science. While showering regularly is vital for health, hygiene, and mental well-being, the ideal time to rinse may not be just about preference.
Intrigued? Click on to find out what experts say is best.