From skinny jeans to sculpting shapewear, fitted clothing can look sleek and boost confidence, but sometimes, your favorite styles might be working against your health. While occasional snug outfits aren’t harmful, constantly compressing your body can affect circulation, nerves, digestion, and even mood. Whether you wear tight clothes for fashion, comfort, or sport, understanding the subtle signals your body sends can help you dress smarter.
Click on to learn how tight clothing affects your health, and what to wear instead.