Why you have nightmares (and what you can do about it)

Discover what triggers the nightmares that wake you up in the middle of the night

Stars Insider

07/02/18 | StarsInsider

LIFESTYLE nightmares

Have you ever had terrifying dreams and woke up in the middle of the night with cold sweats trying to make sense of what had happened? Why do we have so many nightmares? Is it possible to get rid of them? We have the answers, so click on the gallery and get to know them.

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