Ayurvedic diet: what you need to know about one of the hottest trends
Find out what your dosha is
With so many diet fads thrown at us each year only to be debunked later on, it's easy to lose faith in staying on top of our health. Maybe that's why many have turned to more natural, holistic lifestyles that have been around for thousands of years. Among the top is Ayurveda, an ancient philosophy and healing system focused on personalizing diets that are adequate for each person.
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HEALTH Circadian rhythm
LIFESTYLE Global economy