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Trying to lose weight? Don't make these common mistakes!
The worst things to do if you're trying to lose weight
© Shutterstock
When people try to lose weight fast, it's pretty common that they do things that actually hinder their ability to drop those pounds. Don't be like them! Take a look at some of the worst mistakes you can make when trying to lose weight, based on tips from Very Well Fit and Fit Day.
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