10 lesser-known benefits of running
It's so much more than a great way to maintain a nice figure
With the turn of each new year, many people make the New Year's resolution to get fitter and lose weight. One of the most popular ways to do this is to take up running. While most people are aware that running improves physical fitness and increases quality of life, there are a number of other benefits to running that are not quite so obvious. Check out this gallery to find out some of the lesser-known benefits of running.
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