10 lesser-known benefits of running
It's so much more than a great way to maintain a nice figure
Many of us want to get fitter and lose weight. One of the most popular ways to do this is to take up running. While most people are aware that running improves physical fitness and increases quality of life, there are a number of other benefits to running that are not quite so obvious. Check out this gallery to find out some of the lesser-known benefits of running.
LIFESTYLE Animal kingdom
CELEBRITY Celebrity deaths
LIFESTYLE Victory in europe day
HEALTH Middle age