How stress can be good for you
Stress is not always a bad thing
LIFESTYLE Mental health
Stress has a bad reputation. When we talk about stress, usually bad things come to mind. Anxiety, burnout, and overall negative health effects are associated with it. Chronic stress is indeed dangerous and pretty bad for your health, but not all stressful events are created equal. Stress affects our lives in different ways, and while too much for too long is usually harmful, it turns out that just the right amount of stress can actually be good for us!
Curious to learn how stress can be good for you? Click through the following gallery to find out!
LIFESTYLE Animal kingdom
CELEBRITY Celebrity deaths
HEALTH Middle age