Quick activities to boost your mood

We all need a boost every now and again. Sometimes there's so much going on that we're left feeling low and overwhelmed, and there's not much we can do to fix the source of the problem (the problem is often just being a human being on Earth...). When this happens, all you can do is take steps to deal with your mood, rather than the problem itself! We each have our own little ways of comforting ourselves in hard times, but there are plenty of tricks you may not have thought of yet. Click through the following gallery for some quick ways to give your mood a boost.