The benefits of the rainbow diet
Is it really as healthy as they say?
LIFESTYLE Healthy eating
In 2021, we are living in the era of clean living. The younger generation is more concerned than ever with having a healthy lifestyle, and the internet is flooded with different exercise tips and diet plans. One of the stronger themes among all the noise is still the importance of a balanced diet. But how do we know that we are really eating a balanced diet and getting all the nutrients we need?
Check out this gallery to learn all about the rainbow diet.
LIFESTYLE Olympic games
TRAVEL United kingdom