Healthy habits for colder mornings

These tips will help you rise and shine even when it's bleak outside

Stars Insider

19/11/21 | StarsInsider

LIFESTYLE Weather

When mornings grow colder and darker,  the temptation to repeatedly hit the snooze button while pulling the bedcovers over your head can be strong. Even morning people might find they have a little less spring in their step when wintry weather comes around, but a few simple steps can make sure getting out of bed doesn't feel like a battle. What's more, tweaking your morning routine to suit the colder weather can make sure you're energized and ready to face the day ahead.

Ready to rise and shine? Click through this gallery to discover some healthy habits for those colder mornings.

COMMENTS

Campo obrigatório

Don’t miss out...


on the latest TV shows, movies, music, and exclusive content from the entertainment industry!

I accept terms & conditions and privacy policy.
I want to receive Exclusive Offers from partners (advertising)

You can easily unsubscribe at any time
Thank you for subscribing