How to beat eco-anxiety

Some techniques to keep those anxious feelings at bay

Stars Insider

04/05/22 | StarsInsider

LIFESTYLE Environment

"Eco anxiety" or "climate anxiety" can be described as a chronic fear of environmental doom. People who suffer from it are likely to experience persistent feelings of worry and guilt about the state of our planet.

While climate anxiety may not be a diagnosable mental health condition, its symptoms can feel very real. Check out this gallery for some tips on how to beat eco-anxiety.

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