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Lack of trust -

Lack of trust doesn't always relate to infidelity. It can appear anytime and constantly create doubt between partners. To work past this, both should work on being consistent and trustworthy. Call when you say you’ll call, and never lie. Showing respect also helps to build trust.

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Overwhelming -

Life can sometimes be too much and overwhelm you. Whatever the reason, it can put a strain on your relationship. When this happens, lean on each other for support. 

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Not prioritizing each other -

When you have a lot of things going on, it can be easy to take your partner for granted. Make time for each other every single day, even if you're busy. Don't forget to also text regularly throughout the day. 

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Money stress -

Money is a leading cause of stress in relationships. One of the tips to fix issues regarding finances is to have a serious conversation about money. Figure out what your budget is and stick to it. Also, work out a financial plan for the future and the steps you need to take together. 

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Changing priorities -

It's normal for us to change as we move through life. And changing once shared priorities can cause a lot of conflicts. Look for common ground, and find a compromise that you are both happy with.

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Children -

Children require a lot of attention and effort. This can cause a strain on the relationship, especially when partners disagree on how to raise them. Talk to your partner about why they think something should be done differently, and share your opinion. This will help you understand each other. 

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Chore wars -

It's easy to lose your temper when it feels like you're the only one taking out the trash or doing the dishes. Agree together on who is responsible for what, and stick to it. Of course, a little flexibility should be factored in when someone is busier than usual. 

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Different intimacy needs -

Problems with intimacy can be stressful and have a big impact on your relationship. It's important to have a serious talk and carve out time for you to be both emotionally and physically close. 

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Lack of appreciation -

Being taken for granted is one of the biggest reasons for breakups. Make sure you show appreciation, because that's what keeps us motivated and committed. 

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Addiction -

A partner’s addiction can cause a significant effect on the family and couple's overall happiness. Counseling and therapy can be enormously helpful as it helps both partners deal with the issues that inevitably arise.

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Infidelity -

Infidelity means various things to different people. Talking about what infidelity is for you and your partner is important. However, when it has happened, the couple can try to regain trust and rebuild, or end the relationship. 

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Over-involvement -

When we get into a relationship, we want to share everything with the one we love. But this can lead to feelings of losing one’s individuality and freedom. Think of areas that you want to keep to yourself, like a hobby or sport. Explain this to your partner, so they don't feel rejected. 

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Significant differences -

When there is a critical difference in core values and the way partners approach life, then conflict is bound to happen. To solve this, you need to reflect on what kind of changes you both need to make in order for the relationship to survive. 

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Jealousy -

Some signs of jealousy include asking for your whereabouts, distrusting you, checking up on you, or distancing you. If your partner is jealous, try to be transparent, predictable, and honest. Give them time to trust you. But for this to be solved, they need to make an effort to change their behavior. 

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Growing apart -

Drifting apart can happen slowly, and you won't even notice it until you wake up one day and realize that you haven't been intimate for a long time. So when you notice the signs, it is time to act. Make time for each other to reconnect. 

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Unrealistic expectations -

Having unrealistic expectations is normal for humans. However, this can lead to tons of misunderstandings and frustration. Ask yourself, what is it you feel entitled to? When you understand what your expectations are, and your partner doesn't meet them, then you can ask for different wishes.

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Lack of support -

Lack of support from a partner can lead to feelings of loneliness and anxiety. Talking about what we need and what we can provide will clear the air around a lot of issues. This way your partner can work on being the main pillars of encouragement and comfort again.

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Lack of responsibility -

When one of the partners avoids taking responsibility, it can cause severe damage to the partnership. Responsibility needs to be distributed equally. But to address it, don't play the blame game. Also, if the change is to be long-lasting, it needs to happen gradually.

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Outside influences -

All couples are exposed to outside influences and opinions. However, your relationship comes first, and everyone else’s opinion is secondary. Therefore, show each other support.  

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Moving at different speeds -

If you feel like the relationship is moving too fast or too slowly, it can make you terribly upset over seemingly little things. You might even question the relationship. You need to address it in order to understand how to find the middle ground, and meet both of your needs. 

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Ineffective argument -

Arguments are a part of every relationship. However, it can have either a helpful or destructive outcome depending on how it goes. A good fight is one where you end up agreeing on a first step to resolve the issue. Be sure to listen to each other. 

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Controlling behavior -

This kind of toxic behavior diminishes the other partner’s freedom, confidence, and sense of self-worth. To deal with it, speak up, set boundaries, and seek couples counseling. 

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Trauma -

Traumatic life events can put stress on any relationship and affect both your emotional and physical health. When this happens, don't shut your partner out. Be there for each other, even when times are rough.

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Keeping a scoreboard -

When you keep blaming and recalling mistakes, then you're keeping a scoreboard. This only leads to anger and bitterness. If you want to save the relationship, speak your mind and don't build up the issues for later. 

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Same fights -

It's common for a couple to have the same fight over and over. When it starts to escalate, it can be very problematic for the relationship. Make sure to address the root of the problem, so that you can try to make a real and lasting change in your behaviors. 

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Boredom -

All relationships go through periods of fun and boredom. However, when most days have a feeling of monotony, it's time to do something about it. Make a conscious decision to add spontaneity into the relationship. This will hopefully bring back the fun. 

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Life gets in the way -

When you're in a relationship, it's a top priority to nurture and develop the connection. But sometimes life gets in the way. When you notice this happening, then it's time to make a conscious effort to reprioritize each other. 

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Poor communication -

Poor communication leads to misunderstandings, fights, and frustration. Good communication skill make all the difference to your relationship. Learn how to listen without judging, interrupting, or attacking when you try to get your point across. 

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Safety -

It's of the utmost importance to feel safe in a relationship. Whether it's verbal, emotional, or physical abuse, this kind of danger needs to be taken seriously and addressed immediately. If you need help, reach out to someone or call a helpline. 

Sources: (Talk Space) (Marriage)

See also: How to survive past the honeymoon phase of a relationship

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