Seaweed: it's claimed by some to be the most mineralizing vegetable on Earth. Indeed, seaweed has been eaten for centuries by people in certain areas of the world, and over the past few years it's steadily been gaining more attention thanks to wellness culture, which has elevated it to superfood status. Some people might be put off by the look or texture, but perhaps a slight 'yuck' factor is needed for a vegetable's benefits to be believed? For others, it's an oh-so appetizing algae!
Intrigued? Click on to learn if seaweed deserves its superfood status.