Problem solving, innovating, and adaptive thinking—what do they all have in common? They're the products of creativity, using our mind to find solutions to problems in a non-linear way. As our world becomes more technologically advanced, creativity becomes an even more prized asset. Numerous studies have found links between creative thinking and listening to music, being in nature, and feeling positive. But did you know that moderate movement and exercise can also have big benefits for creative brainpower?
Intrigued? Click on to learn why physical activity boosts creativity.