Signs you need a digital detox

How do you know it's time to put your electronics down?

Stars Insider

18/04/24 | StarsInsider

LIFESTYLE Social media

We've never been more absorbed in the digital world, and, although it's not officially regarded as a disorder, the addictive behaviors associated with technology can lead to real-life problems. But how to know if you need to take an extended break? There are many warning signs that your technology use has gone a bit too far. A digital detox could be just what you need, to help you feel like yourself again.

Curious? Click on to discover the signs that you need a digital detox.

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