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The "No Contact" rule and why it works
Why you should cut off all contact with your ex
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There's no getting around it: breakups are tough. Whether you've been with someone for six months or six years, it is very difficult to untangle your life from someone else's; it inevitably brings up a wealth of difficult emotions. Well, there are lots of theories out there about what is the best way to move on from a relationship, and to a large extent it depends on the individual. For many people, however, following the No Contact rule is a great place to start.
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