What exactly is the Bean Protocol Diet?

The food plan that claims to help balance your hormones

Stars Insider

15/05/24 | StarsInsider


Are you a fan of beans? So much so that you could see yourself eating them with every meal, every day? That's the core concept of the Bean Protocol Diet. A pro-microbiome, anti-inflammatory diet, the protocol can be followed for varying amounts of time.

However, it's officially recommended to follow the diet for at least three months to notice the benefits. And what are they, exactly?  It's claimed the bean diet protocol can help with the symptoms of hormonal conditions including PMS, endometriosis, acne, and period pain.

Curious? Click on to learn more about the Bean Protocol Diet.

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