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Fire signs -

The bold and passionate fire signs (Aries, Leo, and Sagittarius) are always very optimistic about what they can get done during the day. And for that, they need their rest!

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Aries (March 21–April 19) -

The first sign of the zodiac, high-energy Aries always has a jam-packed day. From running chores, to hanging out with friends, there is always something to do.

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9 pm - For that reason, it is important that this sign gets plenty of sleep. Our Aries friends should aim to hit the hay around 9 pm to make sure they are energized for the next day.

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Leo (July 23–August 22) -

Also one of the busier signs of the zodiac, Leos do like to get up early and have a productive morning. They find it impossible to sleep early, however.

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12 am -

The perfect bedtime for this sign is 12 am; early enough that they are not exhausted, but late enough that they can enjoy all the nighttime activities they love.

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Sagittarius (November 22–December 21) -

Fun-loving Sagittarius is the true night owl of the zodiac. People born under Sagittarius get their best work done in the small hours.

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2 am -

Despite having a lot to pack into the day, the magic happens at night with this sign. Sags prefer to sleep until noon and then stay awake until 2 am.

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Air signs - The intellectually curious air signs (Gemini, Libra, and Aquarius) can find it difficult to fall asleep at night. Their minds often race, but it's not always a bad thing.

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Gemini (May 21–June 21) -

This curious and intelligent sign often finds it difficult to sleep because there is too much going on upstairs! Geminis often find it difficult to switch off.

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11 pm -

That said, this sign does prefer to try and sleep early, so they can get a jump start on the day. For most Geminis, 11 pm tends to work well as a compromise.

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Libra (September 23–October 23) -

Some zodiac signs are morning people, but Libra is definitely not one of them! This sign struggles to get up in the morning and will normally snooze more than once.

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12 am -

Bedtime doesn't seem to make much of a difference to the morning mood, either, so this sign usually prefers to stay up a little later and unwind properly after the day.

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Aquarius (January 20–February 18) -

Creative and quirky Aquarius is another sign that tends to come alive at night. People born under this sign find it very peaceful to stay up late.

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12 am -

For them, 12 am works well as a bedtime. Until that time, they can be found huddled over a good book or their journal, enjoying some alone time.

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Water signs -

The sensitive and caring water signs (Cancer, Scorpio, and Pisces) do like sleeping and getting up early, but that doesn't mean they always find it easy.

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Cancer (June 22–July 22) -

Although Cancers are often in the bad habit of staying up too late, they do actually like to get up early. This means an earlier bedtime is better.

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10:30 pm -

The perfect bedtime for a Cancer is around 10:30 pm. This is a sign that needs to properly conserve their energy for the day ahead.

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Scorpio (October 24–November 21) -

Scorpio is another night owl of the zodiac. This sign struggles in the morning no matter what, and so tries to make the most of the nighttime.

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1 am -

Scorpios don't want to miss a thing, and they will usually stay up late reading or watching Netflix, often with a complete disregard for the time.

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Pisces (February 19–March 20) -

Pisces is not usually great in the mornings and tends to sleep late. That said, this sign also likes going to bed reasonably early.

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11 pm -

Put simply, this sign likes to get as much sleep as possible. Pisces people are all about catching z's, so 11 pm works well as a bedtime for this sign.

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Earth signs -

And, finally, the earth signs (Taurus, Virgo, and Capricorn). These are the early risers of the zodiac, and they often have early bedtimes to reflect that.

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Taurus (April 20–May 20) -

Unlike many other signs, Taurus just loves the morning. This sign really comes alive in the early morning, and is the first up jogging and/or sipping on coffee.

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10 pm -

In order to be sufficiently energized for the morning's activities, this sign usually needs to sleep a little earlier. Bed at 10 pm usually allows for enough beauty sleep.

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Virgo (August 23–September 22) -

Virgo is a very organized and methodical sign; our Virgo friends usually like to plan ahead. In order to get a head start on the day, Virgo likes to get up early.

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8 pm -

The perfect bedtime for Virgo, therefore, is 8 pm. Yes, it sounds very early, but that is what is needed to make sure this sign is at peak energy first thing in the morning.

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Capricorn (December 22–January 19) -

Last but not least, Capricorn is another sign that loves to be responsible and make sure there is enough time to get everything done.

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10 pm -

So, 10 pm makes a great bedtime for this sign; not too early, not too late. Going to bed at 10 pm means Caps have just the right amount of sleep for what they need to get done.

Sources: (Britannica) (YourTango)

See also: What happens to your body when you sleep with the TV on

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