What does craniosacral therapy do?

This alternative therapy is supposed to help with relaxation

Stars Insider

21/06/24 | StarsInsider

LIFESTYLE Alternative wellness

There are numerous alternative therapies that can complement the treatment of chronic conditions. Craniosacral therapy, also known as CST, is one such modality. The term refers to the areas in the body targeted: the cranium and the sacrum. It's touted as being beneficial for a host of health concerns, such as chronic pain, headaches, fibromyalgia, and even depression and anxiety. Of course, everyone's experience is different, but what does this therapy actually do? And is any of it backed up by science?

Click on to find out more.

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