We've all pushed aside emotions at one point or another. Sometimes, it's the appropriate thing to do in the situation. Problems start to happen, however, when this becomes our default coping mechanism. Stress and tension can build up in the body in the form of these repressed, negative emotions. What's needed is a release, and that's what a self-help technique called the Sedona Method claims to provide.
Intrigued? Click on to discover the power of releasing negative emotions using the Sedona Method, and change your life for the better!