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Social exhaustion: what it is and how to recover

These tips can help you beat social exhaustion

Social exhaustion: what it is and how to recover
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StarsInsider
19/05/2025 12:15 ‧ 2 days ago | StarsInsider

LIFESTYLE

Mental health

Social exhaustion or fatigue is a term that describes the feeling of being overwhelmed and drained by constant interactions with other people. Whether it's in the workplace, school, or even our personal lives, having little or no alone time when communicating with others can deplete emotional and mental energy. And while anyone can develop social exhaustion, introverted people are more prone to this experience.

Click on to learn more about social exhaustion.

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