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Why are scientists against daylight saving time?

The experts are watching the clock!

Why are scientists against daylight saving time?
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StarsInsider
24/02/2026 18:45 ‧ 2 hours ago | StarsInsider

LIFESTYLE

Science

As winter fades and spring arrives, many of us in the Northern Hemisphere are gearing up for the biannual event known as daylight saving time (DST). In March, clocks will be set forward by an hour, meaning we'll lose an hour of sleep as we transition into the new schedule.

Well, a good proportion of the scientific community is calling for an end to DST on the grounds that it's bad for our health and the economy. But what exactly are they talking about?

For a better idea of why the experts are against daylight saving time, click through this gallery to learn more.

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