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Intermittent fasting can affect hair growth, according to science

A study reveals a possible risk of the diet

Intermittent fasting can affect hair growth, according to science
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Katherine Holmes
05/05/2025 18:30 ‧ 3 weeks ago | StarsInsider

LIFESTYLE

Research

Intermittent fasting is a diet that requires people to restrict the hours they eat during the day. It has been scientifically proven to help people lose weight, since it is very beneficial to metabolic health. According to a study published in Cell journal, however, intermittent fasting could have a negative impact on hair growth.

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