Have you ever experienced a sudden bout of rage? You're waiting in line and someone cuts in front of you. Suddenly, you're huffing and puffing, perhaps making passive-aggressive comments toward the other person, or even engaging in physical violence. The other person responds and, in an instant, you find yourself in the middle of an all-out confrontation. Now, in the midst of the situation, you regret your actions. What happened?
In neurobiologist Doug Fields' book 'Why We Snap: Understanding the Rage Circuit in Your Brain,' Fields explores the rapid responses inherent to these moments, unlocking the secret logic of anger. Curious to know more? Click on.