The cry-it-out method (or CIO method) for babies has long been debated. Proponents say it helps both parents and babies get a better night's sleep, while critics often describe it as "harsh" or "intense."
The cry-it-out method aims to help babies sleep better and more independently but does take some initial work from the parents, which can be quite challenging. This gallery will guide you through what the CIO method is, its potential impacts, and advice on alternatives.
Curious if the cry-it-out method is right for your baby? Click through now to find out more.