Today, lots of people are so busy that they never take even a minute for themselves. This tendency to be constantly 'on' is what the floor time trend on TikTok is trying to change.
The concept of floor time is beautifully simple: it merely requires you to lie on the floor and do absolutely nothing. This may sound silly, but, in fact, floor time can have a number of benefits for both your physical and mental health.
Curious? Check out this gallery to find out more.