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More than a diet: tracing the roots of vegetarianism

From ancient philosophies to modern wellness

More than a diet: tracing the roots of vegetarianism
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StarsInsider
20/06/2025 15:00 ‧ 5 hours ago | StarsInsider

LIFESTYLE

Plant-Based

Vegetarianism, defined as abstaining from meat, fish, and sometimes other animal products for moral, religious, or health reasons, is far from a modern concept. Its roots stretch back thousands of years, driven by both necessity and beliefs. While some embraced it for religious practices, many adopted it out of practicality, as meat and dairy were luxuries reserved for the wealthy.

Click on to explore how vegetarianism evolved into a modern lifestyle choice celebrated for its ethical, environmental, and health benefits.

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