Keeping a diary offers many psychological benefits. Doing so can enhance mental and emotional well-being, improve memory, encourage productivity, and foster mindfulness. Maintaining a diary also increases awareness and prompts people to record aspects of their daily lives they might not normally think about. This kind of information is invaluable to historians and archivists, which is why diaries kept by famous and noted individuals are so important. These kinds of diaries offer windows into different periods and reflect the most iconic—and tragic—times in history. So whose diaries have provided some of the most fascinating insights into the world around us?
Click on and read through this gallery to find out.