We all enjoy listening to music that makes us happy or inspires us in some way. But many songs also speak about a darker side to life. Conditions such as anxiety and depression can't always be described by words alone. It's why singer-songwriters living with mental health conditions often give voice to their experiences through music.
Sad, depressing lyrics can make us tune into our own darkest emotions. By doing so, we can sometimes better articulate our own issues and emotional turmoil. Indeed, music of this kind can be cathartic.
In this gallery, we bring together 30 songs about mental health, a powerful playlist that demonstrates how music can explore the complexities of depression, anxiety, bipolar disorder, and more. Click to play.