Hacks to sleep like a baby on an airplane
How to catch a few zzz's the next time you fly
Traveling is all fun and games until you try to fall asleep on an airplane. Dreading the effects of jet lag and a sleepless night, many people long to be able to get some shut-eye while flying.
If you're someone who has difficulty falling asleep on a noisy, bright, and uncomfortable airplane, check out the following tips on how to fall asleep and stay asleep while flying!
FOOD Healthy eating
LIFESTYLE Life hack