Traveling is supposed to be an exciting chance to explore new places, meet new people, and break free from routine. For many, the very idea of a trip sparks joy and anticipation. But for others, the thought of packing bags, boarding a plane, or even planning an itinerary can trigger something very different: anxiety.
Instead of looking forward to the journey, stress and worry creep in, often intensifying as departure day approaches. This kind of travel anxiety can turn a dream getaway into a nightmare, but with the right strategies, it’s possible to ease those fears and enjoy the experience.
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discover how to turn travel anxiety into confidence and make your next trip the adventure it’s meant to be.