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Thai mango salad
- Most people don't think of salads when they think of Thai cuisine, but the country has a wide range of these cold dishes that are incredibly creative and delicious. For this salad, thinly slice mango, bell peppers, and lettuce, and add in spring onions, cilantro, and chilis. The dressing combines lime juice, sesame oil, maple syrup, and soy sauce. It's a flavor explosion!
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Mango BBQ marinade
- That blend of sweet and savory is often best exemplified in BBQ. Try incorporating some pureed mango into your favorite BBQ sauce recipe to get that balance of salt, acid, and sweetness.
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Mango salsa
- Brighten up a homemade Mexican meal with a mango salsa. Combine the chopped fruit with red onion, peppers, cilantro, lime juice, and fresh chili if you can handle your spice.
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Tacos
- The fresh sweetness of the mango cuts through the salty, fattiness of the meat often used in tacos, so don't miss this salsa next time you have tacos.
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Mango salmon
- Grill your salmon with lime juice and cover with a mango sauce for an unusual twist on this simple fish dinner. Side with rice cooked in coconut milk for the full experience.
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Coconut curry with prawns and mango
- Coconut and mango are a match made in heaven! Try adding mango to a coconut-based curry, ideally with white fish or prawns.
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Mango chutney
- Mango chutney is a must-have with any Indian meal. The combination of sweetness and spices add some flare to any curry. Try making your own at home. Jars of homemade mango chutney make great gifts, too!
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Brighten up your salads
- Salads can often seem like a boring choice, but throwing some delicious fruit in with your chicken and avocado can seriously brighten up your lunch box!
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Salad dressing
- You can also take it a step further and create a mango-based salad dressing. Combine blended mango with apple cider vinegar, olive oil, honey, and salt. It can last up to five days in the fridge to be used with salads, Buddha bowls, or any other savory dish.
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Poke bowls
- Poke bowls are all the rage these days, but you don't necessarily need to eat out to enjoy them. If you're worried about finding sushi-grade fish to include raw, you can easily substitute for chicken, tofu, or any other protein that takes your fancy. The delicious collection of toppings is what makes poke so fantastic, and mango is one of the best!
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Sticky mango tofu
- Try making your own version of a sweet and sour sauce using mango instead of pineapple. Fry tofu until crispy and then toss in the sauce. You'll never order takeout again!
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Mango wrapped in mozzarella and Parma ham
- For an elevated appetizer, wrap slices of mango and mozzarella cheese in Parma ham. Drizzle with chimichurri or another herb dressing of your choosing.
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Summer rolls
- If you've never made Vietnamese summer rolls, now is the time to start! Preparing the rolls is super fun, so you're getting a meal and an activity all in one. Strips of mango are an excellent addition alongside the crunchy veggies, chewy rice noodles, aromatic herbs, and protein of your choice.
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Tuna ceviche
- If you are feeling fishy and adventurous, perhaps a tuna ceviche is worth a shot. The raw, sushi-grade tuna is soaked in lime juice for a few minutes to 'cook,' and can then be combined with chopped mango, red onion, and herbs.
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Mango margaritas
- Mangos aren't just for eating. They're good for drinking, too! How delicious does a mango margarita sound? Add frozen mango to your blender when whizzing up your margs for a cool, refreshing twist.
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Smoothies
- In fact, frozen mango has many uses. If you're worried about your mangos going bad before you use them, chop them up and freeze them for future use. They're ideal for throwing into a quick smoothie, as the sweetness balances out the flavor of other healthy veggies you might want to add. Frozen cubes of mango can also be used instead of ice cubes in summery drinks.
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Mango lassi
- Lassi is a yogurt-based drink typically found in India. You can make this version simply by blending yogurt, mango, and milk. It's a gut-healthy drink that's ideal for cooling the mouth after a spicy meal.
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Mango iced tea
- Why not have a go at making your own homemade ice tea? Brew black or green tea, puree mango, and mix with simple syrup. Combine it all together once cooled. Add a squeeze of lemon and some fresh mint leaves to finish.
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Mango chia pudding
- Chia pudding is an energy-rich, healthy breakfast to start your day with. Layer with pureed mango to make it fruity and exotic!
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Mango mousse
- Mango mousse is a favorite dessert in Brazil. It usually combines mango pulp, condensed milk, heavy cream, and gelatin. It's the perfect end to a meal when it's too hot to over-eat.
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Popsicles
- Homemade mango popsicles are healthy, refreshing, and fun to make with kids. Simply blend cubed mango, coconut water, and lime juice, and freeze in popsicle molds.
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Mango kulfi
- This Indian dessert is similar to ice cream but doesn't require an ice cream maker. Combine mango puree with condensed milk, heavy cream, and cardamom powder, and freeze. Roll in crushed nuts before serving.
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No-churn mango ice cream
- Making healthy mango ice cream at home is a breeze. Blend frozen mango chunks with coconut milk and a little maple syrup before sealing in an airtight container and freezing for three to six hours.
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Mango sticky rice
- Sticky rice is a classic dessert in many Asian countries. The sweet rice pudding is made with coconut milk and sugar, and fresh mango or mango sauce is the perfect accompaniment.
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Mango tart
- If you have an artistic hand and really want to impress dinner guests, try this stunning mango tart. The pastry base is filled with a vanilla cream and topped with delicately arranged slices of mango.
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Mango crumble
- Crumbles are usually thought of as a winter dessert, but they can easily be switched up for summer by using mango and blueberries as the base. Serve with a scoop of ice cream and you've got the perfect (easy) summer dish.
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Mango mousse cake
- A mango mousse cake is perfect for occasions where a cake is required but you want it to be a bit lighter and fresher than the usual fare. This recipe layers sponge cake with a sturdy mango mousse, and is topped with mango coulis and shredded coconut.
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Mango bread
- Banana bread? Forget it! Mango bread is the new dessert on the block. The recipes are similar, but mashed mango is used instead of mashed banana.
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Scones
- Change up your scone recipe by adding slices of mango in place of dried fruit or berries. You won't be sorry! Sources: (GypsyPlate) (Insanely Good Recipes)
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Mouthwatering recipes with mango
The tropical fruit has many applications in the kitchen
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The mango is a tropical delight. The luscious fruit is a treat by itself, but it can also be incorporated into countless dishes. Its natural sweetness makes it incredibly versatile, as it's ideal for desserts, but can also be used to add a more complex flavor to a savory dish.
Click through the following gallery and be inspired by all the different ways magnificent mangos can be used in the kitchen.
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